Kim Strother gets the band back together and demonstrates three exercise band workouts that are perfect for when you’re on the road. Please visit www.fordmodels.tv for more great videos.
Video Rating: 4 / 5
Exercise bands come in a variety of resistances, depending on skill level, and they can be used to perform a bicep curl, a squat, a shoulder press and a variety of other exercises. Learn about the usefulness of an exercise band in travel with help from a professional personal trainer in this free video on exercise bands. Expert: David Dubail Contact: www.elitemiamipersonaltraining.com Bio: David Dubail is a professional personal trainer and the owner of Dubail Fitness Institute in Miami, Fla. Filmmaker: Paul Muller
Video Rating: 5 / 5
Keyword Search Terms:
- kim strother anorexia
{ 20 comments… read them below or add one }
@ReanyNiwa the matrix loading program
her kitchen is all white
Nice videos this you tube world just gets bigger every day! When you
have time come visit my chann
@ReanyNiwa purgatory
how many sets and reps per set would you do with these band exercises?
beautiful…
Hey babe I can be your rubber band
i love her ! can i b her ?
Hi, i’m a personal trainer (NSCA-Certified). you can message me on here if you have any questions.
good luck to you!
she had some health problems stemming from prolonged anorexia nervosa / occasional bulemia.
she no longer makes videos but hopefully she’ll be back someday.
is kim still making videos? i love them!
really missing kim’s videos
!
I need to buy a lighter band mine is heavy and I cant do half of these specially since I am 115lbs. I can’t lift 50lbs =(
yes, exercise bands are great while traveling, nice video, thanks
sexy body
i dont know why i keep watching this vid…maybe i should seek help.
she looks as if she’s struggling a bit with that :p
can you achieve muscle failure in only a few reps with these?
Thanks mate
cooooooool 5*